Five Reasons Why You Should Take Up Kayaking as a Hobby
Now that the spring season is getting closer, it’s time to start deciding on ideas on how you can spend the coming months. Why don’t you try outdoor activities? Even more specific, why don’t you try kayaking? There are at least five benefits of this activity. Let’s learn them in detail!
1. Kayaking Is More Than Just Paddling
Do you think kayaking is only wandering around a lake or traversing along the river stream aimlessly? You can take your fishing kit and catch some fish while kayaking. You can get your camera and capture the lake ecosystem. And you can even train your muscles and burn some fat! Kayaking is more than it seems.
2. You Can Go with Friends
Another misconception about kayaking is that it is perceived as a solitary activity. But what if I tell you that you can get up to 3 people in a kayak? Imagine trying to paddle your way through a strong river stream with your friends. To get through such a challenge, solid teamwork is required. In that case, not only is kayaking about physical strength, but also the team’s coordination and communication.
3. Kayaking Gives You a Sense of Adventure
The mundane life in the city may not look harmful if you don’t really think about it. But as the old saying goes, “Boredom can kill you.” Stress, anxiety, depression, and sleep deprivation are only several examples of issues that people usually have for living too long in the city. You need to go out there to nature and have some adventure! And kayaking can facilitate you to achieve that.
4. Kayaking Is a Tough Aerobic Activity
Kayaking is a tough sport, especially if you don’t use motors for your kayak. A strong core is a must-have. Your hands and arms will be your primary tool to move the kayak. And you must keep your balance on the water with your whole body against the stream, or your kayak will capsize.
If you only go for kayaking once in a while, you won’t get the physical benefits, for sure. But if you are committed to it and have a routine schedule, you’ll have a six-pack stomach and ripped build without even knowing it!
5. Kayaking Is a Competitive Sport
Kayaking is more than just a casual activity. ICF (International Canoe Federation) organizes competitions all across countries. And if you are up to challenges, you should check their events and participate! Who knows if you can win a prize?
